Facilitated by Ross McKeachie (Arkaya Yoga) & Chloe Angelique (Om Rituals). Ross will begin the night by guiding us into the art of surrender. Through traditional Arkaya Yoga practices we will be lead gently into a deepened place of presence and prana (Life-force energy) within the body. Going further into relaxation Chloe will complete the evening with a sacred journey through the senses in an Om Rituals guided Tea Ceremony.

Investment: $40 (or $70 for both sessions, second evening Feb. 7) • To register email omomrituals@gmail.com

Please bring water, a yoga mat and a small blanket. The floors are made of concrete. If you think you’ll need some extra cushion please bring extra blankets or double up your mat. Bring whatever makes you feel cozy.

View event poster

Join us between 6-9pm to view Jean Paul’s brilliant work and meet the artist. Live music by Matthew Lovegrove. Wine bar and light snacks.

Jean Paul is a Métis artist from Vancouver Island, currently painting in East Vancouver. ‘Gross Exaggerations’ is a series of paintings re-imagining mundane family stories and re-interpreting them through a cinematic lens, using characters from westerns and sci-fi films, references to art history and the saturated colors of Saturday morning cartoons. These romanticized distortions call in to question themes such as culture, identity, and memory.

Show runs until Jan 31.

https://www.jeanpaullanglois.ca // View Jean Paul Langlois ‘Fake Indians’ Teaser

Join us 6:30-7:30pm for an hour of yoga with Phaedra accompanied by Baili’s golden voice as she plays acoustic guitar. As the candle light dances to her words we stretch our breath, our bodies and open our minds up to the creative energy that surrounds us in the Kube.

Price: $18 // To register email: happyphaedra@gmail.com // For payment:e-transfer Phaedra or cash at the door

About Phaedra: It’s no secret that I love dipping into power classes around the globe. Moving my body energizes me. Working on a peak pose creates focus, I can’t help but be present. It takes effort and discipline to carve out an hour or two for my own yoga practice and I want it to count. I like to earn my savasana! If I use my physical body to its full potential, I sleep hard at night. Moving from distraction to direction requires “movement” of some kind. I understand that my practice will inevitably shift but for now I want to ride that wave as long as I can.

My yoga journey has been all about discovery, and all about community. I approach my yoga practice with a playful curiosity. Being open to a variety of teachers and yoga styles keeps me walking through that door, because I don’t really know what I will find on the other side.

What I absolutely love the most is how through this practice of yoga we are all connected. No matter where we end up in the world we all speak the same language. We inevitably leave a class feeling more flexible, and not just in our physical body.

ॐ Phaedra

Allowing delta & theta brain waves to reenable the old existing patterns of nervous system back to rest & digest (parasympathetic system) where we rewire neurone pathways of the brain and fundamentally align our body to a higher clearing vibration where unlimited healing can occur.

Stephanie, a shamanic practitioner, yoga instructor will guide your journey using the primary senses. Drum, harmony bowls, tuning forks and ayurvedic plant balms will guide the senses to harmony.

Please come with comfortable clothing, yoga matt, blanket and extra tools that will support you in your mediation journey.

Price: $26 (cash or email transfer)
Pre-register, limited space. Connect with Steph: morninglunasun@gmail.com